Body Confidence

Helping you gain
body confidence
and new zest for life

Build Muscle

Helping you build, tone
and maintain your strength
and endurance

Weight Management

Helping you lose or gain,
reach achievable goals
and maintain your target

Personal Training

Professional 1-on-1 training based in Sandton

Tailor made training programs for beginners, intermediates, bodybuilders and athletes
available in studio or via online app.

Winners never quit, and quitters never win. Persevere!

Benefits to my Clients

Accredited REPS SA Trainer (Register of Exercise Professionals South Africa)

Affiliated with Sheriff Training Systems offering state-of-the-art personalised web- and smartphone training

Customised, personalised training – NO templates or generic programmes or eating plans

Access to your workouts and meal plan anytime anywhere

Detailed training videos and exercise prescriptions

24/7 guidance and support via app messaging system, email and WhatsApp

LEARN MORE

“I just want to thank Zea for her hard work & dedication to help me to where I am today. For the first time in years I finally found a quality coach that understands me & my needs & one that never disappoints me. I am very grateful for you, thank you Zea.”

– Elme Mostert

“I started a Spring challenge on the 19th of August 2019 & did not know where or how to start. Zea assisted me with an awesome diet, a lot of advice & coaching. To date I have lost 6.8kg & I am still going strong. Will recommend anyone who wants their body transformed to contact Zea.”

– Chrilize Gouws

“Zea Meyer is the boss. She helped me out last year & I lost a total of 35kg with her in less than a year.”

– Jason Ferreira

“This experience has been so rewarding not just physically but mentally and emotionally too. It has been so exciting and empowering, experiencing my body feel stronger and healthier every week. Thanks so much. You are truly talented and a fitness guru.”

– Jacqui Hex

“The highlight for me during my 2 years with Zea was stepping on stage at the age of 47. I came 6th in a line up of 15 girls and loved every minute!”

– Annie Franke

“It’s more than just helping me reach a certain weight; its teaching me to live a better and healthy life. I’ve suffered from severe asthma for the last 4 years and just over halfway with my 8 week journey with Zea I can proudly say that I am asthma free.”

– Maryke Badenhorst

“Zea Meyer changed my life. I learnt about the importance of correct nutrition and exercise but most importantly I learnt to love my body and believe in myself and my dreams again.”

– Hayley Clarke Vollmer

Reach your fitness goal - NOW!

Reaching your fitness goals is indeed possible for you too
with professional and flexible guidance and personal 1-on-1 training.

Suitable for beginners, intermediates, bodybuilders and top athletes,
take the first step to reach your health and fitness goals right now!

CALL NOW TO GET STARTED!